ROC helps by giving the elderly people an active social life which enhances their mental health, increases their cognitive functioning, eliminates loneliness and isolation, and improve their physical health. In the long term, this has the potential of even preventing some diseases. We work to a social agenda and are committed to providing accessible community facilities for the elderly.
Our key services are free physical exercises, board games, quizzes, baking, and providing lunch once a month. People who attend enjoy meeting up with old and new friends and participate in these activities to ensure that they remain active, healthy, and connected to the community while meeting their social needs. We also enjoy coffee/Tea, a chat, and a celebration of birthdays.
Our opening hours: 10 am to 12 noon., Every Thursday
